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Parenting

5 Ways To Exercise As A Family

  • May 24, 2018

Let’s face it – many of us put off exercise because it requires setting aside blocks of time that we simply don’t have as parents. But a workout doesn’t have to mean running for miles or lifting weights.  Parents set the tone for nearly every part of their child’s

Parenting

Finding Healthy After School Snacks

  • November 28, 2016

The first words Little H says to me at home time every single day is “Have you got anything to eat?”. Like I had time to whip up a sandwich on my drive from work to the school. I usually have some kind of snack